Since Covid-19, All Services Are Now Available Remotely
Since Covid-19, All Services Are Now Available Remotely
In this short lecture, Dr. Halton uncovers 5 hidden sources of hunger and makes recommendations so they won't derail your weight loss and health goals.
In this short video, Dr. Thomas Halton discusses the best way to figure out your goal weight.
Restaurants provide up to 35% of calories in the American diet. This short presentation describes an eye-opening study investigating the relationship between restaurant meals and total energy consumption.
The lifestyle choices we make have a tremendous impact on our longevity. This presentation describes a landmark study by Harvard University on the relationship between how we take care of ourselves and our lifespan.
There are many myths and misconceptions regarding the safety of non-nutritive sweeteners. In this short lecture, Dr. Thomas L. Halton presents a summary of the research literature on the safety of these sweeteners.